Leg Curls:
65/20
80/15
95/15
110/10,10,10
Box Squat: parallel box
Bar/10
95/10
135/10
185/5
225/5
275/3
315/3
365/3(Not a 3 rep max, but was pressed for time)
Leg press: heavy for 4 sets of 10-15 reps
Taking summer classes back home at Harold Washington. I would say more, but theres honestly no point as it crosses into the realm of needless bitching.
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