Chicago born and bred, but a current Nebraskan. Graduate of the University of Nebraska-Lincoln. Member of Omega Psi Phi Fraternity Inc. Hoping to share training and life experience with you all!
Thursday, April 5, 2012
Chest day, bench day or percolatin pec
Bar/25
95/12
135/10
185/6
185/6
225/5
245/3
315/hahahahaha
DB Press
75/21
95/12, 8
Pressdowns:2 sets
Wanted to do more, but I got into the gym really late and was pretty much on the clock as soon as I walked into the gym. Pump felt good though.
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