Saturday, September 3, 2011

Past weeks training

Monday squat: 320/5, 360/3, 405/2 Wednesday bench: 275/5, 315/3, 345/2 Friday Deadlift and Military press: Deadlift: 410/5, 470/3, 520/3 Military press: 140/5, 160/3, 175/5 Saturday beer consumption: I plan to PR Actually I don't, but I will have a good time. Class workload is getting a bit heavy, so thats why I smashed on Friday so I dont have to train Saturday. I was walking around "Downtown" Lincoln and you can feel a calm before the storm. I expect today to be crazy and fun. But knowing how beer makes me sleepy, I'll probably just take a nap after the game. This phenomena of getting old is real. Later.