Chins: Did sets of six until I reached 30, and then did 5 more
Sumo Deadlifts:
135/7
185/6
225/6
275/5
315/3
335/2 (video may say different, I was half asleep while editing it.)
Bent rows:
135/12
225/12
245/12
One arm rows
3 sets of 10 with 100 lbs.
Woking on my sumo. I suck at it so I'm going to do more. I also need to get my chinning performance. My numbers as of now are ok.............
Getting it done
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