Chicago born and bred, but a current Nebraskan. Graduate of the University of Nebraska-Lincoln. Member of Omega Psi Phi Fraternity Inc. Hoping to share training and life experience with you all!
Friday, July 20, 2012
DE Bench
Bench: 205/3,3,3,3,3,3,3,3,3
Assistance:
DB Press
Triceps
Arms
Working hard and hardly working. Meet is next week. Ready to smash.
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