455 training max
185/5
225/5
275/5
320/3
365/3
410/3
225/5,5,5
185/5
Good Mornings:135/10,10,10
Weighted abs: 70/20, 110/20, 110/15
Nothing crazy. Added in some extra sets of low reps with an easy weight for some extra volume. Felt pretty good and it did what they were supposed to do because my legs are pretty damn sore.
Bench later.
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