Chicago born and bred, but a current Nebraskan. Graduate of the University of Nebraska-Lincoln. Member of Omega Psi Phi Fraternity Inc. Hoping to share training and life experience with you all!
Tuesday, May 24, 2011
Mondays Training
Squats: 135/5,5 , 185/4,4, 225/5,3,3
Attempted deadlifts but the knee started acting a little funny, so I iced it a bit after.
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