Bench:
185/ 5 sets of fast and furious
Assistance work:
Stuff to get pumped up with and move blood around. Seriously though, assistance work doesn't matter at this point. Get in and get out.
I'm glad my workouts are short because finals hurt......big time hurt.
Everything moved well for this session. I see me and blue heat will be friends because my arms still ache a bit while pressing. Be glad for meet week gets here. I'm getting antsy a bit.
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