Chicago born and bred, but a current Nebraskan. Graduate of the University of Nebraska-Lincoln. Member of Omega Psi Phi Fraternity Inc. Hoping to share training and life experience with you all!
Monday, June 11, 2012
Past couple of workouts:ME Upper and ME lower
Highlights are:
375 floor press for one
510 deadlift with 2 inches of mat under the plates
Assistance was done after each respective day.
Busy week this week, so gonna eat and get some rest.
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