Been super busy with finals and such. So here is Tuesday's and Wednesdays training.
Squat: Tuesday:felt beat down on Monday
320/5
360/3
405/1
Other leg stuff
Wednesday: Bench at the WORLD FAMOUS QUADS GYM!
240/5
270/3
305/3
Incline press:
135/10
185/10
225/5
225/5
Flyes: 3 sets of ten.
Going to get some good work in the weightroom done here and take a academic deload. Cant wait to fix some issues with my squat and get it moving in a good direction again.
Also great to be back in the city! Missed it here.
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