Chest training and stuff

Bench:
135/10
185/6
225/5
275/2
315/3 sets of 2

Incline Press:
135/15
225/6
245/6 (+2rp, +1rp)*

Machine Press:
2 sets

Flyes:
2 sets

Lowering the volume a little and using more techniques like rest pause and negatives to jack the volume up. The volume has been up for awhile so bringing it down a bit may yield some good gains.


Now off to do a video assignment.