Monday, January 9, 2012

Squat training. Not worthy of the Project Bane title

Squat or lack thereof

135/5
225/3,3
275/1
315/1
315/1

I shut it down after that. I fucked up my warmups and that set the precedent for the rest of the workout. I don't like it, and since I don't have time to screw around, I'll think about repeating said workout tomorrow with the same percentages and weights. I have a vision of where I want to go and i will get there.

1 comment:

Anonymous said...

You will get there. No doubt about it. Have you been mentally feeling well and motivated lately?

It's still a better higher number Squat than me. :D :p