Friday, March 11, 2011

Deadlifts

Top set only

Deadlifts
420/3,3,3,3,3

Reverse Hypers: 200/12

Cardio: About 20 minutes


Bringing the camera out next week and it will be mainly for technique check. I hope it's all up to snuff.

Military press tomorrow. I've went against the template a bit and just doing my own thing on that.

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