Chest day

Chest:

Decline Press:

Bar/40

135/15

185/2

225/10

275/8

315/3 (WTF?!)

Flat Bench:

135/5

185/5

225/5

275/5

315/3 (Another WTF!)

Dips:

BW/13,13,13

Machine Flyes:

90/20

120/12,12

Good session yesterday. Strength was down a little bit but will come back soon. Not too worried about it.