Trained legs today and matched my personal record with 245 on the front squat for five reps. Would have went for six, but my knee started going all screwy on me. So I had to axe the pressing. I finsihed up with extensions and hamstring work. Just going a bit easy, when January hits, it is on.
Arnold Classic coming up, and I am looking forward to it. Along with my meet and doing some things on Musclemayhem.com....it should be a busy winter.
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