Chicago born and bred, but a current Nebraskan. Graduate of the University of Nebraska-Lincoln. Member of Omega Psi Phi Fraternity Inc. Hoping to share training and life experience with you all!
Saturday, September 3, 2011
Past weeks training
Monday squat: 320/5, 360/3, 405/2
Wednesday bench: 275/5, 315/3, 345/2
Friday Deadlift and Military press:
Deadlift: 410/5, 470/3, 520/3
Military press: 140/5, 160/3, 175/5
Saturday beer consumption: I plan to PR
Actually I don't, but I will have a good time.
Class workload is getting a bit heavy, so thats why I smashed on Friday so I dont have to train Saturday. I was walking around "Downtown" Lincoln and you can feel a calm before the storm. I expect today to be crazy and fun. But knowing how beer makes me sleepy, I'll probably just take a nap after the game.
This phenomena of getting old is real.
Later.
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